- Performance-based: Work up to completing 150 sit-ups daily
- Results-based: Develop a set of abs
- Performance-based: Eat vegetarian dinners three times per week
- Results-based: Lose weight
![healthy living](http://s40188.p1443.sites.pressdns.com/wp-content/uploads/2020/03/healthy-living.png)
- I will research online for vegetarian recipes. By the end of week 1, I’ll have a list of my top ten recipes I want to try.
- In week 2, I will select one of my chosen recipes and go grocery shopping for the ingredients.
- Also in week 2, I will prepare my chosen recipe.
- Etcetera.